Fairway Endurance brings Foot Traffic Coaching’s approach to endurance training to golfers who want to feel stronger, move comfortably and maintain their energy throughout a round.

Created by coach Rob Dallimore, the programmes combine aerobic exercise, strength, mobility and stability work with time on the course and at the driving range. Practical sessions help you build consistency and fit training around everyday life.

Whether you’re relatively new to golf or regularly playing 18 holes, Fairway Endurance gives you a clear approach to improving your physical fitness for the game.

Choose the support that suits you